This Sleep Plan Is Perfect If You:

♡ Want professional guidance without scheduling a call

♡ Prefer to complete everything on your own time

♡ Need help with naps, bedtime, night waking, or early rising

♡ Want a schedule and routine tailored to your child

♡ Need clear, manageable steps rather than general advice

♡ Feel confident implementing a plan independently

WHAT’S INCLUDED

Everything You Need to Get Started

♡ Detailed sleep intake and assessment

♡ Comprehensive personalized sleep plan

♡ Age-appropriate sleep schedule

♡ Nap and bedtime recommendations

♡ Step-by-step implementation guidance

♡ Personalized routine recommendations

♡ Helpful sleep templates and tracking tools

♡ Review of your child’s sleep log

♡ Personalized feedback and recommendations based on the sleep log

Personalized Sleep Plan

Need a clear, customized plan to help your child sleep better?

Get expert guidance without scheduling a consultation. I'll carefully review your family's intake form and create a personalized sleep plan tailored to your child's unique needs, routines, and goals.

$100

HOW IT WORKS

1. Purchase Your Plan

Complete checkout whenever it is convenient for you. No consultation or phone call is required.

2. Complete Your Intake Form

After checkout, you’ll receive a detailed intake form covering your child’s sleep history, current schedule, routines, sleep environment, challenges, and your family’s goals.

3. Receive Your Personalized Plan

Within 48 hours of submitting your completed intake form, you’ll receive your customized sleep plan, recommendations, and helpful templates by email.

Ready for a Clearer Sleep Plan?

Receive practical, personalized guidance created around your child’s needs and your family’s routine. Without having to schedule a consultation.